ABOUT

An advice column that gives the "REAL" on food, health and fitness to help kick those unwanted calories, poor eating habits and lifestyle behaviors to the curb!  

Just ask any questions about food, nutrition, health and fitness! You will get the REAL low-fat truth about how to maintain your weight, enhance recipes, shop and snack healthier, and get wellness advice that will help you become a MORE RADIANT You!

No comments:

Post a Comment